Speedy three pea green chicken curry recipe

Speedy three pea green chicken curry recipe

By

This super speedy three pea green chicken curry is ready in just 30 minutes.

The ingredient of Speedy three pea green chicken curry recipe

  1. Rice bran oil spray
  2. 1 red onion, roughly chopped
  3. 1 tablespoon finely chopped washed coriander roots and stems
  4. 1/4 cup green curry paste
  5. 1 teaspoon finely grated lime rind
  6. 1 tablespoon lime juice
  7. 1 teaspoon honey
  8. 400ml can light coconut milk
  9. 350g chicken breast fillets, thinly sliced
  10. 1 cup frozen peas
  11. 100g snow peas, trimmed
  12. 100g sugar snap peas, trimmed
  13. 1 teaspoon fish sauce
  14. 450g packet 2 1/2 minute microwave brown rice
  15. Finely chopped coriander leaves, to serve

The instruction how to make Speedy three pea green chicken curry recipe

  1. Spray a medium saucepan with oil. Heat pan over medium-high heat. Add onion, coriander root and stems, and curry paste. Cook, stirring, for 5 minutes or until onion starts to soften. Add rind, juice, honey and coconut milk. Bring to a simmer.
  2. Add chicken. Simmer for 7 minutes, adding peas in the last 4 minutes or until peas are bright and tender and chicken is cooked through. Stir in fish sauce.
  3. Heat rice following packet directions.
  4. Divide rice among serving bowls. Spoon over curry. Top with reserved coriander leaves. Serve.

Nutritions of Speedy three pea green chicken curry recipe

fatContent: 472.025 calories
saturatedFatContent: 12.5 grams fat
carbohydrateContent: 5.2 grams saturated fat
sugarContent: 48 grams carbohydrates
fibreContent:
proteinContent:
cholesterolContent: 37.7 grams protein
sodiumContent: 74 milligrams cholesterol

You may also like