Traditional beef chilli

Traditional beef chilli


Delicious for dinner - but even better the next day, this budget-friendly beef chilli recipe is ideal when youre cooking for crowd.

The ingredient of Traditional beef chilli

  1. 800g beef chuck or blade steak, cut into 3cm pieces
  2. 1 onion, coarsely chopped
  3. 3 teaspoons ground cumin
  4. 2 teaspoons ground coriander
  5. 1/2 teaspoon ground chilli
  6. 1/4 teaspoon ground smoky paprika
  7. 4 cups (1L) Massel beef stock
  8. 2 x 400g cans whole tomatoes
  9. 400g can red kidney beans, rinsed and drained
  10. salt and cracked black pepper
  11. 2 tablespoons chopped coriander
  12. sour cream, to serve, if desired

The instruction how to make Traditional beef chilli

  1. Heat a little oil in a large deep frying pan or heatproof dish over medium high. Add the steak, and cook in batches for 2-3 minutes or until browned.
  2. Return all the meat to the pan. Add the onion, cumin, coriander, chilli and paprika and cook, stirring, for 2 minutes. Add the stock and tomato. Reduce the heat to low, cover and cook for 1 1/4 hours, stirring regularly. Uncover and cook for another 30 minutes, or until the meat is very tender.
  3. Add the kidney beans and cook for another 10 minutes. Stir through the salt, pepper and coriander.
  4. To serve, top with a dollop of sour cream if desired.

Nutritions of Traditional beef chilli

fatContent: 421.596 calories
saturatedFatContent: 14 grams fat
carbohydrateContent: 5 grams saturated fat
sugarContent: 23 grams carbohydrates
fibreContent: 10 grams sugar
cholesterolContent: 51 grams protein

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